WorthyTherapy
WorthyTherapy explores the intersection of mental health and identity in the Black, Queer, and athletic communities. Dr. Keoshia Worthy, a practicing Licensed Psychologist, adjunct professor, and former college athlete, uses her humaneness to relate to the listeners by targeting an audience she identifies with. She discusses essential topics (e.g., intergenerational trauma, performance anxiety, sexuality) and provides strategies to improve mental wellness. Therapy resources:https://therapyforblackgirls.com (Black providers)https://www.psychologytoday.com/us (for all)https://nqttcn.com/en/ (for Queer and Trans)
WorthyTherapy
High-Functioning Depression
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Dr. Keoshia Worthy
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Season 1
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Episode 9
Learn how to identify if you are someone who is struggling with high functioning depression and strategies to alleviate symptoms.