WorthyTherapy
WorthyTherapy explores the intersection of mental health and identity in the Black, Queer, and athletic communities. Dr. Keoshia Worthy, a practicing Licensed Psychologist, adjunct professor, and former college athlete, uses her humaneness to relate to the listeners by targeting an audience she identifies with. She discusses essential topics (e.g., intergenerational trauma, performance anxiety, sexuality) and provides strategies to improve mental wellness. Therapy resources:https://therapyforblackgirls.com (Black providers)https://www.psychologytoday.com/us (for all)https://nqttcn.com/en/ (for Queer and Trans)
WorthyTherapy
A Piece of Me
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Dr. Keoshia Worthy
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Season 1
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Episode 8
Dr. Worthy shares how childhood instability impacted her life in this personal episode. She outlines the benefit of stability and offers strategies to overcome the negative implications.